Achey Joints Are Just Part Of Getting Older

Are they though?

“I just worked out yesterday, so naturally my knees are stiff this morning.”

Naturally?

“No pain, no gain!”

Oh, no.  So much no.

These are all things we’ve seen on social media, on posters at the gym,  heard on tv shows:  it’s inevitable we’ll have achey joints at a certain age, after a hard workout, or as a result of physical weakness.  All of these assumptions sound like they could be correct, but are actually wrong.

Properly aligned joints can withstand a tremendous amount of force and NOT be worse for wear.

If your joints hurt, it’s not because you’re getting older, or just too weak.  It’s because your joints are asking to be moved differently, to be in better alignment!

Curious to learn how you can be (and stay!) in better alignment?  Call our office today, learn how your body wants to be aligned!

​- Dr. Julie

ed35b40f28e90825d0471404e24b4795e47fffd41cb1104494f8c97ca6-640

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s