I’ve been hearing “I have a bad (insert body part here)” a lot lately. But you don’t, really. You don’t have bad knees, or a bad back , or a bad hip.
You actually have a bad movement pattern.
Think about it. Your body is made to move. When you go up or down stairs, stand up from your chair, walk through the mall, what is your body doing? Yep, it’s moving. If your body, over time, has started to move with a bad pattern because of an injury or arthritis or weak muscles, the pattern that lets your body move pain free is altered and causes pain.
So what am I doing when I adjust you? I’m changing the way your body moves. It’s as simple as that.
Change your movement, change your life.
– Dr. Julie
